What to Consider When Buying Pre-Workout Supplements

Every time you want to buy something, it’s advisable to put some factors into consideration. That’s the only way to get a good product. The same is true if you want to buy supplements. Supplements are knitted to your health, meaning you must be extra careful when shopping for them. 

For a pre-workout supplement, there are specific factors to consider. These factors are crucial because a pre-workout supplement influences your performance during a workout. If you buy a bogus pre-workout supplement, you’ll not only not achieve the desired results but also risk damaging your health. Check this list to make an informed decision and buy the right supplement.

If you’ve been in the fitness field for some time, probably you know Cellucor. It’s one of the brands that are well-known for producing high-quality supplements. One of their supplements, C4 Preworkout, is an example of a pre-workout supplement that has a substantial market share because of its efficacy and the many positive reviews it’s receiving from experts and users.

Let’s have a look at a few of the factors to consider when buying a pre-workout supplement.

Recommended Ingredients

You’re considering buying a pre-workout supplement because you’d like to get the best results from your workout, right? To achieve that, make sure the pre-workout supplement you want to buy contains key pre-workout ingredients. One of these is caffeine. Caffeine is known for its ergogenic aid, working as a performance booster. It helps enhance your performance and endurance in intensive, maximal exercises. The other central ingredients to consider are Creatine Monohydrate, Arginine AKG, and Beta-Alanine.

Unnecessary Ingredients

If you’re partaking of a high-intensity fitness regimen, you’re likely not to get enough nutrients from an average diet. It’s, therefore, necessary that you use dietary supplements to cover for the inadequacy. These ingredients are to be taken at different times, though. Consequently, a pre-workout supplement should mainly contain ingredients that are essential for your workout performance. If, however, a supplement is sold as a pre-workout, yet it’s mainly composed of ingredients like Glutamine, D-Aspartic Acid, Arginine, and Agmatine Sulfate, don’t buy it. That’s because it won’t add much value to you during the workout. That’s not to say that these ingredients are harmful to your health. No. The only concern is that they won’t add much value when taken before a workout.

Dangerous Ingredients

You’re not ready to mess up your health in the name of getting “fit”, are you? If not, the supplement you buy must not pose any threats to your health. There are some substances that you should watch out for in a pre-workout supplement. DMAA is one such substance. Authorities have warned that DMAA can raise your blood pressure to levels that are likely to cause cardiovascular challenges and eventually a heart attack. The outcome is worse when you take DMAA and caffeine. The other substance to avoid is synephrine. Although it’s allowed for non-athletes, it’s not advisable for athletes because it can cause high blood pressure and a resting heart. Always confirm that the number of stimulants in your pre-workout supplement is minimal. If, for example, a supplement has a high level of caffeine and other stimulants such as synephrine and Yohimbe, don’t buy it, especially if you have a heart condition.

Proprietary Blends

Although not a serious concern in most cases, some dishonest companies will use proprietary blends and avoid disclosing finer details about the ingredients contained in their pre-workout supplements. Because there aren’t stringent rules on formula transparency, some advertise their supplements using fancy words, yet their products don’t live up to the hype.

Manufacturer Company

Never dismiss a company’s reputation. Reputation is earned by delivering high-quality products to the market. Most people trust companies that are well-known for producing specific products. For example, Cellucor, the producer of C4, is a company that’s known globally for producing very effective supplements. Buying a supplement from such a company is safer than spending your money on any product you come across on the internet. 

Conclusion

Your commitment to the fitness program will go a long way in helping you to achieve your desired results. If you want to spice up things by using pre-workout supplements, you must acknowledge that you have a role to play to ensure that the product you buy is healthy, effective, and has no undesirable side effects. Therefore, you must only buy products that meet specific industry benchmarks.

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