Quick Bio: Age: 27 Height: 5’11” - 180 cm Contest Weight: 250 lbs - 113 kg Off-Season Weight: 280 lbs - 127 kg Location: Las Vegas, United States Part 1 Interview: National Level NPC Bodybuilder David Ziegler What has bodybuilding taught you? Patience.. I have been weight training for 15 years. I have obsessed over […]
Don’t be average – be amazing everyday! A creative person is motivated by the desire to achieve, not by the desire to beat others. […]
Quick Bio: Age: 29 Height: 5’11” – 180 cm Contest Weight: 190 lbs – 86 kg Off-Season Weight: 207 lbs – 94 kg Location: Denver, Colorado, United States How did you get started with bodybuilding? I began this journey in the summer of 2008. My parents had left me with my older brother during my summer vacation and he immediately […]
Quick Bio: Height: 5’4″ – 162 cm Contest Weight: 115 lbs – 52 kg Off-Season Weight: 125 lbs – 56 kg Location: Montreal, Québec, Canada How did you get started with bodybuilding? I started at age 17 on my own accord. I wanted a way to shape my body like the models in the Shape and Oxygen Magazines I read and decided to try weight lifting. […]
“Being negative and lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be pro-active, and give a damn to achieve success!” – Phil Heath “If it was easy everyone would be a champion, so you’ve got to decide if you’re that person that’s going to be a champion.” – Phil Heath “The mind-set of a champion is that I put myself […]
Quick Bio: Born: May 2, 1972 Age: 45 Height: 6’5″ – 195 cm Weight: 260 lbs – 117 kg Early life Dwayne Douglas Johnson was born on May 2, 1972 in Hayward, California, the son of Ata Johnson (née Maivia) and professional wrestler Rocky Johnson (born Wayde Douglas Bowles). His maternal grandfather, “High Chief” Peter […]
Almost everyone is familiar with the concept of bicycles and how to use them even if they have not ridden one in their life. For those who do not want to get up and test cycling outdoors, there is an answer for your curiosity; you can try riding spinning bikes at the gym which have the facility and instructors to help you start on riding this equipment. […]
Quick Bio: Age: 30 Height: 5’8″ – 173 cm Contest Weight: 240 lbs – 108 kg Off-Season Weight: 270 lbs – 123 kg Location: Lexington, Kentucky, United States How did you get started with bodybuilding? I was a really skinny kid growing up and I used to get bullied and picked on a lot. Towards the end of high school I’d had enough and started […]