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BCAAs And Glutamine. Which Is Better For Muscle Gain?

BCAAs And Glutamine. Which Is Better For Muscle Gain?

Building mass is a challenge to any athlete because this process requires much determination, patience, and strength. For building muscles, you should be focused on three pillars: training, a balanced diet, and the intake of proper supplements. Therefore, your food and supplements play a paramount role in the building of muscle mass as when the […]

Cyberflexing.com Star Profile: Gary Strydom

Cyberflexing.com Star Profile: Gary Strydom

Quick Bio: Born: 1960 Age: 58 Height: 6’2″ – 188 cm Contest Weight: 229 lbs – 104 kg Off-Season Weight: 305 lbs – 139 kg Biography Gary Strydom is a South African/American citizen that lives in Thailand. Gary Strydom is a IFBB Professional bodybuilder whose career spans three decades. Between 1983 and 1992, Gary reigned supreme, claiming titles such as the US Championships, the Nationals and the Night of Champions. […]

Should Bicyclists Obey Every Traffic Law?

Should Bicyclists Obey Every Traffic Law?

Common Traffic Laws I Don’t Obey When Cycling I consider myself a law-abiding citizen for the most part. It’s true that I cut off the tags on my pillows that say “it’s against the law to remove these tags…blah, blah, blah”, but I don’t feel like this negatively affects or injures anyone. I do weekly indoor workout by recumbent exercise bike on Monday instead of Sunday. I’ve also watered my lawn on Wednesday’s instead of […]

Cyberflexing.com Exclusive Interview With Personal Trainer & WBFF Bikini Competitor Isabel Rose Beeston

Cyberflexing.com Exclusive Interview With Personal Trainer & WBFF Bikini Competitor Isabel Rose Beeston

Quick Bio: Age: 23 Height: 5’4″ – 162 cm Contest Weight: 106 lbs – 48 kg Off-Season Weight: 123 lbs – 55 kg Location: Perth, Western Australia How did you get started with bodybuilding? Started training with Les Mills Classes, fell in love with Body Pump, then that got too easy and ventured out into the gym. Got addicted to constantly lifting […]

How To Accelerate Healing During Rotator Cuff Injury?

How To Accelerate Healing During Rotator Cuff Injury?

Have you torn your rotator cuff? Are you an athlete who is sidelined, watching your teammates compete, wanting to join them, or just want to get back to your routine activities? If you answered yes to any of these questions, there are a few things you can do to get back in the game more quickly. Rotator cuff injury and its symptoms It’s simply a partial or full tear of your shoulder’s rotator cuff tendons […]

Cyberflexing.com Exclusive Interview With Surgical Error Survivor And Aspiring Bodybuilder Nathaniel Hampton

Cyberflexing.com Exclusive Interview With Surgical Error Survivor And Aspiring Bodybuilder Nat Hampton

Quick Bio: Age: 25 Height: 5’9″ – 175 cm Weight: 200 lbs – 91 kg Location: Holloman AFB, New Mexico, United States Were there any unique challenges or circumstances that made your transformation particularly difficult? For me I had 4 surgeries go wrong in a week, since then I’ve had heart failure, kidney failure, and […]

How To Gain Weight And Build More Muscle

How To Gain Weight And Build More Muscle

For many thin men around the world, gaining weight without using illegal steroids has been the challenge. Some people are naturally thin, which means their genetic makeup is such that the body burns more calories than others. The basic method of weight gain is eating more calories than your body burns. By providing the body with more calories, this balance can be altered and body mass can be increased. […]

A Look On Diet Fitness

A Look On Diet Fitness

Many people today are much more aware of their own health and fitness. Moreover, these people, and many others are having that desire to sculpt their bodies that look achieve magazine cover. As a result, gyms, spas and other fitness centers have proliferated all over to meet the needs of fitness enthusiasts and fans. Even on television exercise machines, weight loss products, and other paraphernalia to […]

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