Cyberflexing.com Exclusive Interview With IFBB Pro Bodybuilder Vince Wawryk
Quick Bio: Age: 47 Height: 5’4.5″ - 164 cm Contest Weight: 190 lbs - 86 kg Off-Season Weight: 210-225 lbs
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Month: March 2016
Proteins Work Like Wonder To Your Body
Get the Scoop A general conception is that protein powder and capsules are supplements meant for bodybuilders, fitness conscious people, gym goers and athletes to bulk up. However, these supplements are essential for regular folks as well, as these products help in losing weight and build muscle. Having said that, before supplementing your diet with protein, determine if your body is already getting enough of it from your daily diet. […]
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Cyberflexing.com Exclusive Interview With WBFF Pro Muscle Model Meter Mevsimler
Quick Bio: Age: 31 Height: 5’10” – 178 cm Contest Weight: At the last contest I was 200 lbs (91 kg), at the WBFF world championship in Toronto Canada I will be 207 lbs (94 kg). Off-Season Weight: I don’t like off season or bulking I always try to be lean, I’m now 216 lbs (98 kg) with 8% body fat. Location: Kyrenia / North Cyprus […]
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Women Bodybuilding: The Hidden Secrets
A strong muscular body is not only a matter of pride, but of responsibility too – responsibility towards your own well being and also the people who look up to you. Having said that – the fact is that building bigger muscles is not an easy job, it requires years of dedication and a lifestyle, not easy to follow. When a woman tries her hand at it, she must consider a number of things before taking the final plunge. […]
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Women And Whey
Although we have moved way beyond the point when femininity was not considered compatible with masculinity, and we see more and more beautifully toned women hitting the gym every day, the relationship between the fair sex and the world of lifting is still rather bumpy and full of misconceptions. One of them is the effect supplements have on women’s specific workout goals and the unique body needs. […]
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3 Quick Ways To Pack On Muscle For The Summer Season
Gaining muscle isn’t a quick, easy process. Ask just about anybody at your local gym and they’ll tell you it’s
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Trying To Eat And Drink Healthy? Read This First
When you’re new to the whole healthy living thing, you’re likely to grab at anything with the words HEALTHY on it. FAT-FREE is another phrase that separates you from your cash. NO ARTIFICIAL COLOURS. LOW CALORIE. That kind of thing. You may think you’re bucking sinister mainstream psychological methods of sale by going healthy. The fact is that the health market is filled with these same methods. […]
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2016 Spring Into Action 8 Week Super Shred! 5 Rules To Be Shredded By Summer! - By Anthony Catanzaro
Spring is just around the corner and so is the beach BBQ’s and bikinis so there is no way to hide all that body fat you put on over the winter! Well never fear “The Superman of Fitness” is here with an “8 week Super Shred Plan” to get you that “Super Shredded” body just in time for summer! Here are my 5 rules to the plan! […]
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