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Month: December 2014

Stand Tall: Lou Ferrigno’s Bodybuilding Documentary
Home Videos 

Stand Tall: Lou Ferrigno’s Bodybuilding Documentary

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Had Lou Ferrigno not retired in 1975 to pursue an acting career, critics argue that he would have been the

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Pumping Iron: Arnold Schwarzenegger’s Bodybuilding Documentary
Home Videos 

Pumping Iron: Arnold Schwarzenegger’s Bodybuilding Documentary

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Pumping Iron is a 1977 documentary about the world of bodybuilding, focusing on the 1975 IFBB Mr. Universe and Mr.

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Staying motivated
Female Fitness Home 

Staying Motivated

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One way to stay motivated is to constantly remind yourself that a worth-while pay-off lies ahead; a new, healthy, strong

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The Secret To Gorgeous Glutes
Female Fitness Home 

The Secret To Gorgeous Glutes

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Amplify your assets with a simple twist on a few posterior classics. By adding easily adjustable weights to the glute

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Empower The Mind To Build Muscle
Motivation 

Empower The Mind To Build Muscle

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To really channel the mind entails focusing the mind, maintaining a positive mindset, strengthening the mind/body link and conditioning the

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Mike O'Hearn: The Best Motivational Photos And Inspirational Quotes
Motivation 

Mike O’Hearn: The Best Motivational Photos And Inspirational Quotes

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“Don’t just accept where you are at in life. If you want to be better, do better. If you want

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L-Glutamine Article Facts Research
Supplements 

L-Glutamine Article Facts Research

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With all the new products with flashy names, like ecdysterone and steroidal ethers, it is easy to understand why some

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The Best 7 Supplements
Supplements 

The Best 7 Supplements

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#1 Protein and Meal Replacement Powders It’s hard, to consistently eat enough beef, chicken and turkey to get all the

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