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Trap Training Videos

Jay Cutler – Traps Workout

Jay Cutler – Traps Workout

Watch four-time Mr. Olympia Jay Cutler train his traps. […]

Kris Gethin’s DTP – Delts & Upper Traps Workout

Kris Gethin’s DTP – Delts & Upper Traps Workout

Kris Gethin is back, and he’s here to help you get bigger than ever. Get ready to build muscle, strength and power. Get ready for DTP. […]

Animal Hellraiser Trainer: Hell Session 4 - Back/Traps/Rear Delts/Calves

Animal Hellraiser Trainer: Hell Session 4 – Back/Traps/Rear Delts/Calves

Fourth training session for back, traps, rear delts, and calves. […]

ErgoGenix Quantum Body Method: Shoulders & Traps

ErgoGenix Quantum Body Method: Shoulders & Traps

Team ErgoGenix member and top NPC athlete Robert Hatch introduces you to the new Quantum Body Method system. […]

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