Bodybuilding and Fitness

Cytosport Muscle Milk
While there are many meal replacement powders that taste great and provide quality protein sources for building muscle, there are none like Muscle Milk, which combines a number of proteins to duplicate the nature's most anabolic meal replacement, human mother's milk. Each serving of Muscle Milk contains 32 grams of protein, 16 grams of carbohydrate, and 12 grams of fat, resulting in a time released meal replacement drink that will keep you feeling full and your muscles fueled for hours at a time. In addition to its unique protein blend, Muscle Milk also contains other two proprietary formulas: Lean Lipids TM and Creatine GCC. Lean Lipids TM is a fatty acid formula designed to promote the use of your own bodyfat as fuel, decrease inflammation and soreness after workouts, and keep you full between meals. The fats used in the Lean Lipids formula have been selected not just for these benefits but also because they will not be stored as excess bodyfat. Creatine GCC TM contains the nutrients that are the building blocks of creatine, enabling your body to increase its own production of this muscle and strength-building nutrient.

Muscle Milk is available in twenty-one great flavors; we recommend the Orange Creamsicle and Mocha Latte even though they all taste great and mix easily in water. The Mocha Latte tastes exactly like an iced coffee from Starbucks when mixed with cold water. Since it has added fat, we recommend Muscle Milk as a meal replacement drink and not a pre or post-workout drink since it is important meals consumed at these times are absorbed as quickly as possible, not over a long period of time as Muscle Milk is designed to be absorbed.

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Cytosport Cyto Gainer
Cyto Gainer is a calorically dense, easy-to-digest lean muscle maximizing formula with 54 grams of protein, 3 grams of creatine, and 2 grams of glutamine per serving. 100% Whey Protein sources including Pre-Digested Whey Peptides are included in Cyto Gainer. Complex Carbs dominate Cyto Gainer - with only 5 grams of simple sugar carbs - with no sucrose, fructose, or aspartame as well. Cyto Gainer truly maximizes lean muscle!

Cyto Gainer is almost entirely complex carbs and ultra high quality whey protein. The protein is glutamine-rich, partially pre-digested whey peptides for easy digestibility - it gets into your muscles fast. Carbs are complex maltodextrins from corn hybrids - stabilizes energy and prevents sugar crash. Promotes an anabolic environment in your body - no more muscle catabolism due to lack of calories. Allows massive caloric intake without the digestive distress and extra fat of solid meals. Mixes instantly in water so you can ingest calories immediately after training. No blender required.

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Champion Nutrition Pure Whey Protein Stack
Add some serious muscle to your body without the fat that can come from high carbohydrate diets. Pure Whey Protein Stack is an effective way to gain lean muscle mass whether you are planning on bulking up or losing fat. This powerful protein supplement is made with 99.9% high-quality protein, which makes it an excellent choice as the alternate source of dietary protein.
As good as Pure Whey Protein Stack tastes, you might expect it to be filled with sugar, artificial sweeteners or sodium, but no! Pure Whey contains only 99.9% pure whey protein per serving. Plus, Pure Whey mixes smoothly and quickly in a glass or shaker bottle so it's convenient enough to use anywhere, anytime!

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Optimum Whey Gold Meal Review
Optimum Nutrition's Whey Gold Meal is bound to be the ideal meal replacement for those who want to really pump up their protein intake. It's made while following the same formula which made 100% Whey an undisputable protein supplement.

Whey Gold Meal is specifically made to replace a meal within a regular day. It is best taken as a lunch replacement, right after an intense workout. You won't have to worry about the taste, as it is blended to be identical in taste and in texture to milkshakes commonly available in fast-food joints. In fact, once you sample a tasting, you'll find the possibility of having such a meal-replacing supplement which can be nutritious and very delicious at the same time, hard to believe.

Whey protein is proven to be the best source of dietary protein, and there are adequate amounts to be found in Whey Gold Meal. It contains the same tried-and-tested proprietary blend of whey protein hydrosylates, isolates, and concentrates which only Optimum Nutrition can deliver. Actually, these protein forms are the only ones included in Whey Gold Meal, unlike other meal-replacing supplements which include whole milk protein and soy protein additives. With Whey Gold Meal, you are ensured optimum nutrition with each serving, knowing that each packet contains pure, concentrated, and practically unadulterated whey protein.

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Endurox R4
The meal you consume after a workout plays an important role in how quickly you recover and how well you will perform at your next workout. Research has shown that the best type of meal to consume after a workout is a liquid meal containing both carbohydrates and protein. The drink can't contain just any type of carbs and proteins though. The carbohydrates used need to have a high glycemic index, which means that they cause a rapid increase in insulin levels when consumed. The proteins used in a post-workout meal also need to be well-absorbed and high quality to ensure that the muscles cells are being provided with the amino acids they need to recover and grow. One product that is specifically formulated to help promote recovery following and workout is Endurox R4. The carbohydrates used in Endurox R4 cause a rapid increase in insulin levels to help shuttle amino acids and other nutrients into the muscle cells quickly. Endurox R4 also uses whey as its protein source since it has been shown to be well absorbed, provide a high amount of amino acids, and improve immune function, which can help to prevent overtraining.

In addition to providing the nutrients you need after a workout, Endurox R4 mixes easily with a shaker bottle and tastes great. Adding creatine to Endurox R4 post-workout may also be beneficial to individuals looking to increase their bodyweight and muscle mass since a protein and carbohydrate meal has been show to increase the absorption of creatine.

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