“If you always do what you’ve always done…you’ll always get what you always got.”
– Ronnie Coleman
“Everybody wants to be a “powerbuilder”, but don’t nobody want to lift no heavy-ass weights.”
– Ronnie Coleman
“Hard work and training. There’s no secret formula. I lift heavy, work hard and aim to be the best.”
– Ronnie Coleman
“Light weight!” - Ronnie Coleman
“Train harder and grow bigger.” - Ronnie Coleman
“Ain’t nothin’ but a peanut.” - Ronnie Coleman
“I’m just normal.” - Ronnie Coleman
“There ain’t no secrets.” - Ronnie Coleman
“Different things work for different people.” - Ronnie Coleman
“It’s all just apples and oranges.” - Ronnie Coleman
“This ain’t nothin’ to me.” - Ronnie Coleman
“Shake them haters off.” - Ronnie Coleman
“Eat healthy, sleep well, work hard, train hard, never give up.”
– Ronnie Coleman
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