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Greek Burgers
Makes:
8 burgers
Ingredients:
- 2 garlic cloves, minced
- 3 tablespoons fresh mint, chopped
- 1-1/2 cups non/lowfat yogurt
- 1-1/2 pounds ground turkey, lean
- 2-1/4 teaspoons feta cheese, crumbled
- 6 pita bread loaves, cut in half
- 1-1/2 tomatoes, sliced
- 1-1/2 red onions, sliced
Directions:
- Combine garlic and mint in a small bowl and mash.
- Add yogurt, mix and set aside.
- Combine turkey and feta cheese in a mixing bowl.
- Form into 8 patties and sprinkle with pepper.
- Broil 5-10 minutes per side or until turkey is cooked through.
- Serve in pita bread with tomatoes, onions and yogurt sauce.
Nutritional Information:
- Serving Size: 1 patty
- Calories: 350
- Fat: 3 g
- Cholesterol: 80 mg
- Protein: 38 g
- Carbohydrates: 40 g
- Fiber: 2.5 g
- Sodium: 500 mg
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