
“I get a common question all the time, Jay what’s the secret? What’s the secret? And there is NO SECRET. The secret is progression, consistency and dedication day in and day out.”
– Jay Cutler

“You learn from mistakes, I’ve failed at so many things and that’s how I’ve become successful, because I know the mistakes, and you have to make those mistakes before you learn.”
– Jay Cutler

“When something’s (your muscle) so tight, you’re not gonna get the blood in there like you need to. you have super tight muscles and no flexibility and no stretching, your muscles aren’t gonna grow.”
– Jay Cutler

“The biggest achievement that I never expected was to give the motivation to a lot of people, when I was just trying to be motivated myself to go to the gym.”
– Jay Cutler

“The biggest misconception is that we do things very different, that’s not the case, its very very basic what a pro bodybuilder does. I’ve been basic since the beginning.”
– Jay Cutler

“About the mentality of a bodybuilder, something has to be triggered inside of you, you can’t be normal. You have to have that satisfaction of never being satisfied.”
– Jay Cutler

“It’s not about how many times you win it, it’s about the fashion you win in it in.” – Jay Cutler

“Push as much heavy weights as possible, heavy weights build muscle.”
– Jay Cutler

“Iv’e done it, I’ve lost it, I’ve won it back.” – Jay Cutler

“You can never teach anyone training advice.” – Jay Cutler
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