Asia Grand Prix

Asia Grand Prix 2018: Complete Results

Asian Grand Prix (AGP) was held in South Korea (21-22 September) at the Olympic Park. See the complete results of the event.

Shawn Rhoden

Mr. Olympia 2018 Results & Prize Money (Open Bodybuilding)

The Olympia weekend is over, and the bodybuilding world got a new champion – Shawn Rhoden.

Shawn Rhoden Wins the 2018 Mr. Olympia

The Mr. Olympia 2018 has come to an end, and it offered a few surprises.

Mr. Olympia Results

Mr. Olympia Results Day 1

The Olympia weekend has started and the first day of additional pro contests are completed. This weekend is one of the more special ones, in addition to its features, The prize money has been raised to an all-time high of $1.36 million this year and is shared among both men and women. This year is also the […]

Regan Grimes

Regan Grimes Getting Closer to His Olympia Debut

Regan Grimes transitioned from Bodybuilding into Classic Physique earlier this year. In addition, he won his debut and got a ticket to Mr. Olympia.

Estrogen And Weight: Balance The Scale By Balancing Hormones

Estrogen And Weight: Balance The Scale By Balancing Hormones

Of all the hormones female’s body produces, estrogen receives the worst reputation. It is essential for active women to maintain optimal levels of estrogen in the body, in order to achieve peak performance in the gym or their sport of choice. When unbalanced, it is associated with feelings of anxiety, fatigue, bloating, water retention, migraines […]

5 Websites To Getting Slimming Advice For Women

5 Websites To Getting Slimming Advice For Women

Does your favorite dress you bought last year no longer fit you? Do you want to get rid of ‘mummy tummy’ after pregnancy? Is your increasing weight declining your self-esteem? Seemingly, the answer to all these questions is a big YES! Every woman out there is struggling to achieve the perfect body and a dream hourglass figure. But don’t worry ladies; you all are gorgeous in your unique style. You can get your slim figure back […]

How To Stay In A Good Shape Year-Round

How To Stay In A Good Shape Year-Round

Introduction Staying healthy is every individual’s goal. Everyone wants to maintain a healthy body, by eating right and exercising. This can be a difficult endeavor to keep on throughout the year. One needs to maintain discipline throughout the year so as to avoid the rush that is associated with losing weight when the bikini season reaches. Although a tedious process, it’s possible to remain healthy and maintain a lean body […]

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