CB_EN_728x90_Banner_StrengthProduct6

Shoulder Training

Delts To Die For

Delts To Die For

Try this deltoid workout for some monster capped delts. Summer or winter, it’s always a good time for guys to flaunt their broad, menacing shoulders—it’s also the one thing the ladies will notice most (apart from your guns). But how do you get perfectly capped delts? Just give this workout a try, and you’ll be sporting some mighty deltoid muscles in no time. Before listing the routine here is a description of each exercise […]

Shoulder The Load For Massive Delts

Shoulder The Load For Massive Delts

Big delts complete your physique – make yours a priority with this proven powerbuilding program. When bodybuilders walk onstage, the first thing the audience notices are the athletes’ shoulders. The deltoids aren’t their largest muscles, but we notice them first because they create the framework for the rest of the body. This truth doesn’t just hold true for bodybuilders, though. The bigger your shoulders are, the better they’ll fill out […]

Shoulders Of The Wolf

Shoulders Of The Wolf

Dennis Wolf’s workout and tips for wide delts. “Based on everyone’s comments, my shoulders are one of my best muscle groups,” says Dennis Wolf, third place finisher at the 2013 Mr. Olympia. “A lot of that development is probably due to my focus on isolating my deltoid caps, so that they have to do all […]

Explode Your Way To Super Big Delts

Explode Your Way To Super Big Delts

If you’re ready to blast your shoulders to the next level, here are six power moves that did wonders for me. Try these exercises twice a week for 12 weeks, and you’ll see what develops. Exercise 1: Seated Side Lateral Raises Since shoulders are a complex bodypart in need of more warm-up, I reverse the […]

Blast Your Rear Delts

Blast Your Rear Delts

Every guy wants to build well-rounded shoulders. And although it’s a good idea to focus on doing shoulder presses and lateral raises to hit the middle and front deltoids, you can’t forget the rear delts. When the rear delts lag behind the front and middle delts, the shoulders look incomplete and less than impressive. If […]

Arnold Schwarzenegger Shares His Best Shoulder-Training Tips

Arnold Schwarzenegger Shares His Best Shoulder-Training Tips

Get creative and up the intensity to build bigger delts. Bringing out the shape and striations of the shoulder muscles is a big part of upper-body training, but first you need to make sure you have sufficient delt muscle mass. Here are three tips for adding massive size to the shoulders. Go Heavy Working in […]

About Us

Bodybuilding, Fitness
cyberflexing.com is your source for
articles, bodybuilding workouts,
videos, bodybuilding tips and more!

Facebook Fan Page

connect with us on facebook!
cyberflexing.com - bodybuilding &
fitness

Photostream

Bodybuilding, Fitness
The Master Of Aesthetics – Frank Zane
   Copyright © 2004-2018. Cyberflexing.com - bodybuilding and fitness. All rights reserved.