Roelly Winklaar is currently in preparations for the Mr. Olympia and on a tour world wide for guest appearances and promotion.
Larry Wheels recently posted an impressive video on his Instagram where he strictly presses 405 lbs over his head 24 year old Larry Wheels from the Bronx is a record breaking powerlifter and a amateur bodybuilder who made a splash into the fitness industry 2-3 years ago.
212 Mr. Olympia Flex Lewis recently posted a tribute to his lost friend Dallas McCarver. On August 22, a whole year has passed since the 26 year old and IFBB Pro Dallas McCarver was found in his home i Boca Raton Florida unconscious. Dallas was transported to the hospital where he was later pronounced dead […]
It has almost been a year since the bodybuilding industry saw his last videos. In this compilation his best wake up stories are gathered over the years. Rich Piana was one of the most popuplar bodybuilders of the industry in recent years. In addition many fans are still missing him and his inspirational and entertaining videos. Especially […]
IFBB Pro and Men’s Physique Olympia Jeremy Buendia recently posted an impressive IG post of his current shape. 4 time Mr. Olympia Jeremy Buendia is a well respected athlete among many fans and competitors of the global fitness industry.
Most forms of physical exercise can be made more intense by using some of the commonly found aids. Thus it becomes possible to increase the resistance felt by the muscles or the body parts concerned. While the majority of people do not use any form of assistance during the jelqing exercises, there is available some easy to use aids and tools that have been seen to be effective in bringing forth a better and faster result than otherwise. […]
There’s scientific evidence to suggest that a vegan diet can make you healthier and fitter, as long as you are making up for the lost sources of protein and calcium through a balanced diet and appropriate supplements. However, in reality, a good number of people end up gaining weight after going vegan, instead of losing […]
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