Quick Bio: Age: 28 Height: 5’2″ - 159 cm Contest Weight: 127 lbs - 57 kg Off-Season Weight: 141 lbs - 64 kg Location: Oslo, Norway / Miami, United States How did you get started with bodybuilding? I started with bodybuilding when I was 18. Fitness has always been my passion, and I always wanted […]
If you’re not working out together with your significant other yet, it’s time to start doing it. There are many advantages of joint work-outs – from being more motivated to spending more time together. Still, there may be some challenges such as different schedules and preferences in exercises. MariaDating.com will give you five reasons why joint work-out sessions are beneficial and why you should definitely try it. […]
Why you should train your hamstrings? Your hamstring is one of the most neglected muscles and effects everything associated with leg training. Improving your hamstring strength will make your legs look much more appealing, harden up your butt and make you look much curvier! If you’re concerned with sports performance it will help you run faster, reduce the chances of lower body injuries and much more. […]
Of all the hormones female’s body produces, estrogen receives the worst reputation. It is essential for active women to maintain optimal levels of estrogen in the body, in order to achieve peak performance in the gym or their sport of choice. When unbalanced, it is associated with feelings of anxiety, fatigue, bloating, water retention, migraines […]
Experience has taught me that sports can play a relevant role in instilling leadership skills. My sport, gymnastics, may be regarded by some as merely a set of difficult physical maneuvers but it has taught me how to work not just on my own but also with a team. It is also all about achievement. Students also interesting in writing essays about leadership. Look at this now and learn more about leading. […]
Acnes are painful, both emotionally and physically. If you leave it untreated, it can become a discourtesy to the well-being and self-esteem for you. If you have chronic acne, in spite of risking different home remedies, you should consult a specialist for acne treatment in London. You might be thinking that there are lots of […]
Men and women can do any exercises. But, some studies indicate that in general, the ability to exercise in women seems to be less than that of men. The significant difference between both sexes concerning training is that men have greater muscle mass than women. Because of the number of calories a person burn is proportional to the muscles they have, men can burn more calories than women […]
Martial arts are methods of codified practices and beliefs of training for combat. They may be analyzed for several purposes including combat skills, shape, self-defence, game, self-cultivation/meditation, mental development, character improvement and building self-confidence. Martial arts training utilizes the entire body. Rather than spot training […]
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