Quick Bio: Age: 24 Height: 6’2 1/4″ – 189 cm Contest Weight: 247 lbs – 112 kg Off-Season Weight: 255 lbs – 116 kg Location: The Netherlands How did you get started with bodybuilding? I got started because as a young boy I always looked up to the size of my dad. Once I turned 14 I was finally allowed to also train in the gym […]
No doubt, we all experience days when all we want to do is sleep or just sit around all day doing nothing. During such moments, we can watch our favourite movie, listen to the best songs, enjoy our favourite dish or just go on and be lazy. Going out for a workout is probably the last thing that could come to mind during such times. However, the idea of a workout even when you’re feeling lazy is […]
Promoters of fitness fads will tell you what you long to hear - this workout is simple or that diet can give you amazing results. In fact, individuals who favor such quirky exercise routines always tell you that there are simple answers or short cuts to solving a complicated dilemma. However, underneath all the fun […]
A bodybuilder wants the best transformation and uses varied machines and muscle enhancing bodybuilding supplements to achieve the fastest result possible; mostly unaware that quick fix supplement will never take one far. The industry is stuffed with dubious claims each having a marketing gimmick to entice consumers. Caught in the situation, how do you research, […]
Once you gain weight, the first thing you start to do is think about doing sports. Driven by the influence of some conventions of our society, you will most likely make a choice that will not help you become healthier. Let’s talk about how to choose the right kind of activity for yourself. Choosing the right kind of sport for yourself The cheap college essays service has prepared tips on how to choose the right kind of sport activity for yourself. […]
Having a home gym can help you save more money in the long-run, especially with the ongoing increase in the gym memberships today. When you set up a gym in your home, you will never have an alibi not to exercise because it is only a couple of steps away. However, the most common problem, […]