Quick Bio: Age: 26 Height: 5’7″ - 170 cm Contest Weight: 192 lbs - 86.5 kg Off-Season Weight: 215-225 lbs - 97-102 kg Location: San Diego, California, United States How did you get started with bodybuilding? My father was my motivation, when he was younger he wanted to become a bodybuilder but his situation and […]
We rely on our immune systems to protect us from illness, to fight off viruses and infections. It’s up to it to create, as well as store and distribute your white blood cells. So, it’s vital that you keep it at its peak, especially during times of stress. We all lead busy lives and that has a way of wearing the body down, leaving us susceptible to all manners of illness. The flu is wreaking havoc on the US right now, so your immune system is more […]
For some people, a gym is nothing more than a place where you go to walk on a treadmill with some buddies a few days a week. For others, a gym is a no-nonsense grunt-fest that is all about throwing the most weight around that you possibly can and carving your body into Mr. Olympia. Most people fall somewhere in the middle, but that doesn’t mean they don’t care about where they work out at. […]
Mental and physical fitness is the key to any organizational setup. In today’s challenging times we see that the executives find it extremely difficult to strike a balance between the professional side and their personal side in respect to keeping a strict fitness regime. Finding time out of their busy lives is getting more and more difficult and the professional part seems to be taking the priority. It hence gets vital in a scenario […]
In the US alone, a whopping 67% of gym members never actually go according to data published by Statistic Brain in 2017. That’s money that goes straight down the drain just because people, for whatever reason, changed their minds after paying the fees. Now, imagine if you just build a small home gym instead. You essentially only pay once for a lifetime membership that you can use anytime you want without having […]
Gadgets bring us all the convenience that we desire in our daily existence, and that is why they have become an important part of our lives. You can take as an example the high-tech gadgets we use for us to get fit. It is undeniable that fitness gadgets like wearable heart rate monitors improve our lives. You can take as an example the high-tech gadgets […]
This shoulder workout is with the one and only Robby Robinson. We are in the Mecca Gold’s Gym Venice destroying our delts. […]
When it comes to kratom consumption, one of the most used products is maeng da kratom strain and it is widely consumed by kratom users for astonishing results. Generally, maeng da kratom strain is available in the capsules form and are used to elevate mood and energy boosting. It offers quick results in no time and has properties of energy improvement and mood elevating. It is a perfect kratom strain […]
