After one of the greatest performances from Team GB after finishing second place above China, the Olympics really had the nation gripped this year. To explore Olympics fever further we have put together an infographic about participation in sport. We interviewed Olympians such as Katarina Johnson Thompson to find out things such as her proudest moment and sporting hero, which is a fantastic behind the scenes […]
Maybe it was the last time you stepped on the bathroom scale. Maybe it was that cute dress at the store that broke your heart when it didn’t fit. Maybe it was the all too familiar feeling of guilt after enjoying a delicious pizza. Whatever it was, it hit like a brick. The realization that your extra weight just isn’t going away. Are you tired of trying diet after diet with limited, if any, results – not to mention the enormous […]
Quick Bio: Age: 45 Height: 5’4″ – 162 cm Contest Weight: 156 lbs – 70 kg Off-Season Weight: 170 lbs – 77 kg Location: Minneapolis, Minnesota, United States How did you get started with bodybuilding? As a young boy I was always wanted to have muscles like certain guys on tv or in movies. I remember doing workouts to the early morning […]
Hey, CyberFlexing.com readers! My name is Milo Martinovich and I am glad to get a chance to share some advice with you! “Why Can’t I Gain Muscle? I swear I’m doing everything right!” I’ve heard this many times in my career. It is one of the most common questions asked by beginner trainees that aren’t quite locked in on what it takes to gain significant amounts of muscle efficiently. […]
Being fit and healthy has become the necessity for most of the people. For that, one must be physically active to strengthen your body, get prevented from chronic diseases like cancer, diabetes, arthritis and mental illness. Cycling is the best way if you wish to be fit mentally and physically as this physical activity requires strength on the mental and physical level. Cycling can be low impact exercise […]
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