Jay Cutler - Traps Workout
Watch four-time Mr. Olympia Jay Cutler train his traps. […]
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Archive for September, 2013
Kris Gethin’s DTP - Delts & Upper Traps Workout
Kris Gethin is back, and he’s here to help you get bigger than ever. Get ready to build muscle, strength and power. Get ready for DTP. […]
Animal Hellraiser Trainer: Hell Session 4 - Back/Traps/Rear Delts/Calves
Fourth training session for back, traps, rear delts, and calves. […]
ErgoGenix Quantum Body Method: Shoulders & Traps
Team ErgoGenix member and top NPC athlete Robert Hatch introduces you to the new Quantum Body Method system. […]
Big Ramy Glute And Hamstring Workout
IFBB Pro Dennis James takes IFBB Pro Mamdouh Elssbiay through a grueling workout. Many bodybuilders neglect these crucial elements, but Dennis James is making sure Big Ramy hits them and hits them hard for his Olympia debut. […]
Flex Lewis Glute Workout
2012 Olympia 212 Showdown Champion Flex Lewis trains glutes with the boss, Rich Gaspari who was the first ever bodybuilder to have shredded glutes on stage. […]
Ashley Horner’s Glutes Workout: Maximum Maximus
Ashley Horner is a certified glute-smith. She knows how to craft an incredible backside. Follow her workouts to forge your own iron booty. […]
Amanda Latona’s Pro Bikini Glute Workout
IFBB Bikini Pro, fitness model, and 2009 Flex online bikini model search winner Amanda Latona shares her secret to championship glutes with this new workout! […]
